Michael, I can happily report it has helped! I share some similarities to your routine: coffee, exercise, waking early, reading, and working (day-job for me). It nice to see how others live their fullest lives!

Subsequently, I have to say I'm a big fan of how well your writing flows. It's like having a conversation. If you have an opportunity, I would like to read more about how you accomplish this feat. I'll be your first student!

One suggestion: I noticed your subtitle, "the jury is still out..." wasn't formatted. You may already know this, but just in case, if you wanted to format a future sub-title:

-highlight the text below the title

-a pop up menu will show

-select the smaller T from that hidden menu

Overall, a great story about your schedule! Again, the strongest aspect of this story was how well it flowed! Made for an enjoyable read.

Thank you for sharing!

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